Empowering Women Through Self-Defence: A Growing Trend in India

In recent years, the participation of women in self-defence courses in India has seen a significant rise. This trend is not just a reflection of the increasing awareness about women’s safety but also a testament to the growing empowerment of women in the country. The importance of self-defence training for women cannot be overstated, especially in a society where gender-based violence remains a pressing issue.

The Rise of Self-Defence Courses

The surge in self-defence courses for women across India is driven by various factors, including the alarming rates of crimes against women. According to the National Crime Records Bureau (NCRB), there were over 4.05 lakh reported cases of crimes against women in 2022, marking a 6.4% increase from the previous year. This stark reality has prompted many women to take proactive measures to protect themselves.

Organisations like the Pink Belt Mission, founded by Aparna Rajawat in 2016, have been at the forefront of this movement. The Pink Belt Mission has empowered over 2 lakh women through self-defence training, education, and vocational programs. Similarly, Narra Lakshmi Samrajyam’s Rudrama Devi Self-Defense Academy has trained thousands of police personnel and millions of women across Andhra Pradesh and Telangana.

The Role of Educational Institutions

Educational institutions play a crucial role in promoting women’s safety through proper self-defence training. The University Grants Commission (UGC) has issued guidelines to ensure a safe and secure environment for women in higher educational institutions. These guidelines emphasize the need for regular self-defence training camps and workshops for female students and staff.

Proper self-defence training in schools and colleges can equip young women with the skills and confidence needed to protect themselves in dangerous situations. It also fosters a sense of empowerment and independence, which is essential for their overall development. The UGC’s “Saksham” handbook serves as a comprehensive guide for developing gender sensitization programs in higher educational institutions.

Case Study: RG Kar Medical College, West Bengal

A notable incident highlighting the importance of self-defence training occurred at RG Kar Medical College in West Bengal. Protest erupted at the college following the rape and murder of a female doctor. The incident sparked outrage and led to demands for better safety measures and self-defence training for women on campus.

The administration responded by organising self-defence workshops and awareness programs for students and staff. These initiatives aimed to equip women with the necessary skills to defend themselves and to create a safer campus environment. The incident at RG Kar Medical College underscores the urgent need for comprehensive self-defence training in educational institutions across India.

Benefits of Self-Defence Training

The benefits of self-defence training for women are manifold. Firstly, it provides them with the physical skills to protect themselves in case of an attack. Techniques such as blocking, striking, and escaping can be lifesaving in critical situations. Secondly, self-defence training boosts confidence and self-esteem. Women who know how to defend themselves are more likely to feel secure and empowered in their daily lives.

Moreover, self-defence training promotes mental resilience. It teaches women to stay calm and think clearly under pressure, which is crucial in emergency situations. Additionally, self-defence classes often include lessons on situational awareness, helping women to recognize and avoid potentially dangerous situations.

Conclusion

The increasing participation of women in self-defence courses in India is a positive step towards ensuring their safety and empowerment. Educational institutions have a pivotal role to play in this regard by incorporating self-defence training into their curricula. The incident at RG Kar Medical College serves as a stark reminder of the importance of such training.

By equipping women with the skills and confidence to protect themselves, we can create a safer and more equitable society. Self-defence training is not just about physical strength; it is about empowering women to take control of their safety and well-being. As more women embrace self-defence, we move closer to a future where every woman can live without fear.